Skin cycling is a skincare approach that alternates active ingredients with recovery days instead of using the same products every evening. Popularised by dermatologists, the method helps reduce irritation while allowing the skin time to recover.

A typical cycle includes an exfoliation night, a retinoid night and one or two evenings focused on hydration and barrier-supporting ingredients. This structured routine can be particularly beneficial for people experiencing sensitivity caused by overusing active skincare products.

The growing popularity of skin cycling reflects a broader shift within the beauty industry. Consumers are moving away from complicated multi-step routines and placing greater value on consistency, balanced formulations and products that support long-term skin health. As a result, many skincare brands are developing collections designed to work together within a simplified routine.

Looking for another way to make time for recovery?
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#SkinCycling #SkincareRoutine #HealthySkin #coastal #BeautyScience #BeauteduMonde

Cold water has become a familiar part of modern wellness routines, from a cool finish to a morning shower to cold plunges and outdoor swimming.

The appeal is partly the immediate sensation. Cold water creates a sharp contrast with a warm shower, sauna or physical activity and can leave people feeling more awake and refreshed. This is one reason short periods of cold-water exposure are increasingly incorporated into spas, fitness routines and wellness stays.

There are several ways it appears in practice. Some people finish a shower with cooler water, while others prefer cold pools, plunge baths or swimming in natural water. In spa settings, cold water is also used alongside heat, creating a contrast between saunas, steam rooms and cooler bathing.

Research into cold-water exposure is continuing and some of the broader wellness claims surrounding it remain uncertain. It is therefore more useful to see cold water as one possible element of a wellbeing routine rather than a treatment with guaranteed benefits.

Travel also brings different approaches to bathing and water rituals, from Nordic sauna culture to pools, outdoor showers and bathing experiences in warmer destinations.

Interested in how bathing becomes part of the travel experience?
Discover Bali →

#ColdWaterTherapy #WaterRituals #Wellness #Bathing #BeautyAndBody

Lemon Water

Adding fresh lemon to water is a simple way to increase your daily fluid intake. Lemons naturally contain vitamin C and citric acid, two components that are commonly associated with a healthy diet. While lemon water is not a substitute for balanced nutrition, it can be an easy alternative to sugary drinks and help establish a consistent morning routine.

Serve it with fresh lemon and room-temperature or warm water, depending on your preference.

Interested in discovering a destination known for its lemons?
Discover Menton →

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Mountain Pose or Tadasana, is one of the foundational positions in yoga and a useful starting point for understanding posture, balance and alignment.

Despite its simple appearance, there is quite a lot happening in the pose. The feet provide the base, weight is distributed evenly and the spine is lengthened while the shoulders remain relaxed.

Mountain Pose is also used as a starting position for many standing yoga sequences. Paying attention to how the body is positioned here can make it easier to recognise alignment and balance in other poses.

Breathing slowly while holding the position adds another element, creating a moment to focus on how the body feels before moving into the next pose.

#MountainPose #Yoga #Posture #Balance #Movement

Interested in exploring a slower yoga practice?
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Good ingredients matter just as much in beauty as they do in food. A long ingredient list is not necessarily a sign of a better product. What matters more is what has been used, why it is there and how it fits into the product as a whole.

Plant oils, botanical extracts, natural butters and ingredients such as aloe vera are commonly found in skincare and body care. Each has a different role. Oils can help soften the skin, butters add richness to body products and aloe vera is frequently used in formulas designed to feel soothing and refreshing.

Quality also comes down to formulation. A beautifully packaged product or a long list of botanical ingredients says little on its own. The concentration, combination and purpose of those ingredients are equally important.

The same principle we apply when choosing food can therefore be useful in beauty: look beyond quantity and pay more attention to quality, purpose and what actually suits you.

Interested in discovering more ingredients in nature?
Discover Elderberries →

#QualityIngredients #BeautyAndBody #Skincare #NaturalIngredients #BeautéDuMonde

Hydration and Nutrition

Healthy skin depends on more than skincare alone. Daily hydration and a balanced diet help support the skin's natural functions from within. Water, fruits and vegetables provide essential vitamins, minerals and antioxidants that contribute to overall skin health.

During warmer months or after physical activity, the body loses more fluids through perspiration. Replacing these fluids throughout the day helps maintain normal hydration levels and supports overall wellbeing.

Looking for another way to support daily hydration?
Discover Herbal Tea and Wellbeing →

#Hydration #HealthySkin #Nutrition #SummerWellness #DailyHabits #island

Sun Protection

Daily sun protection is one of the most effective ways to help protect the skin from UV exposure. Sunscreen helps reduce the effects of sun damage and is recommended throughout the year, even on cloudy days.

Choose a broad-spectrum sunscreen with an SPF suitable for your skin type and reapply regularly, especially after swimming, sweating or spending extended periods outdoors. Hats, sunglasses and protective clothing provide additional protection during the strongest hours of sunlight.

Looking for stylish ways to add extra sun protection?
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#SunProtection #SPF #HealthySkin #Skincare #SummerWellness #Coastal

Time to Recharge

Taking regular breaks is an important part of overall wellbeing. Time away from daily responsibilities creates space to recover, recharge and return with renewed energy. Whether it is a weekend by the coast, a stay in the mountains or a few days surrounded by nature, changing your environment can have a positive effect on both body and mind.

Planning a break in advance also gives you something to look forward to, making rest an intentional part of a balanced lifestyle.

Looking for inspiration for your next escape?
Discover Raja Ampat →

#TravelWell #Island #NatureEscapes #BeachLife #TakeABreak

Water plays many different roles in body care, from a morning shower and an evening bath to swimming, thermal pools and spa treatments.

Temperature alone can completely change the experience. Warm water is commonly used for bathing and spa treatments, while cooler water can feel refreshing after exercise, during warmer weather or after time in a sauna or steam room.

Travel introduces many other forms of bathing. Thermal springs and mineral pools are part of spa destinations around the world, while hammams, hydrotherapy pools and seawater treatments each use water in a different way.

Water can also be part of much simpler routines. Swimming in the sea, taking a bath after a long day or showering after exercise all combine practical body care with a moment away from other activities.

What changes from one ritual to another is not simply the water itself, but its temperature, setting and how it is combined with bathing, swimming or other treatments.

Interested in how water becomes part of the home?
Discover More Interior Inspiration →

#WaterRituals #Bathing #SpaExperience #BodyCare #BeautyAndBody

Positive Mindset

A positive mindset is not about ignoring challenges but about developing habits that support resilience and wellbeing. Regular exercise, quality sleep, time outdoors and meaningful social connections all contribute to improved mental wellbeing.

Small, consistent routines are often more effective than major lifestyle changes. Choosing one healthy habit and repeating it every day is a practical way to build long-term balance.

Looking for another way to support your wellbeing?
Discover Rest →

#PositiveMindset #Wellbeing #HealthyHabits #MentalWellbeing #DailyRoutines

Beach Finds

Shells, driftwood and sea glass are among the most common natural treasures found along the coast. Before collecting them, always check local regulations, as some beaches and protected areas prohibit removing natural materials.

Where collecting is permitted, shells and driftwood can be transformed into decorative objects or handmade jewellery. Combined with natural fibres, leather or recycled metals, they become unique accessories inspired by the coast and traditional craftsmanship.

Inspired by shells and natural materials?
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#BeachFinds #Shells #NaturalMaterials #CoastalLiving

Redefining Luxury

Luxury is no longer defined solely by exclusive products or exceptional destinations. Increasingly, it is found in experiences that improve quality of life, such as uninterrupted time, restorative sleep, meaningful travel and moments away from constant digital distractions.

Creating space to disconnect has become an important part of modern wellbeing. Whether through a quiet morning, time in nature or an evening without notifications, these moments allow the body and mind to recover from the pace of everyday life.

Take It Somewhere

The idea of slowing down can also shape the way we travel. In Skagen, wide beaches, dunes and a simple coastal lifestyle create space for time outdoors and a different pace.

Discover Denmark Escape – Stay Close to Nature in our first edition →

#ModernLuxury #Coastal #DigitalDetox #SlowLiving #QualityOfLife

Small Habits

Long-term results are rarely achieved through major changes. Simple actions repeated consistently are often easier to maintain and gradually become part of everyday life.

A daily walk, a few minutes of stretching or choosing the stairs instead of the lift may seem insignificant on their own, but together these habits contribute to physical fitness, mobility and overall health. The key is not perfection, but consistency.

Interested in movement from a different perspective?
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#DailyHabits #Movement #HealthyLiving #ActiveLifestyle #Wellbeing

Rest is part of how the body recovers, but it does not have to mean going to sleep or doing nothing for an entire day. Short periods of lower activity throughout the day can also create a useful contrast with work, exercise, travel and time spent in front of screens.

Sleep remains the most important period of recovery. During sleep, the body carries out processes involved in physical repair, while the brain continues to organise information and support functions such as memory and concentration. A regular sleep routine therefore plays an important role in how rested we feel the following day.

But recovery can also happen while we are awake. Reading, sitting outside, taking a bath, having a quiet meal or going for an easy walk can provide a break from more demanding activities. The important part is that the moment actually feels different from what came before it.

Screens can make this more difficult. Moving from a working day on a laptop directly to scrolling on a phone may feel like a break, but it still keeps our attention occupied. Choosing an activity that changes the pace or environment can create a clearer separation.

Small habits around the evening can help too. Softer lighting, putting work away, reducing stimulation and paying attention to when coffee or other caffeinated drinks are consumed can all become part of preparing for sleep.

Rest does not need to be something reserved for weekends or holidays. Building smaller periods of recovery into everyday life can create a better balance between being active and allowing the body time to recover.

Could your coffee be affecting your rest?
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#Rest #Recovery #Sleep #DailyRoutines #BeautyAndBody #BeautéDuMonde

Winter changes what the skin needs, particularly when cold air outside is combined with dry, heated air indoors. Skin can feel tighter, rougher or more sensitive during the colder months, making it useful to adjust a few parts of an everyday routine.

Cleansing is a good place to start. When skin already feels dry, very hot water and strong cleansers can make that feeling more noticeable. A gentler cleanser and lukewarm water can help keep cleansing comfortable without unnecessarily stripping the skin.

Moisturiser may need to change with the season too. A richer cream can provide more comfort than a lightweight summer formula, particularly on areas that are exposed to cold weather. Applying moisturiser after cleansing or showering can also help reduce moisture loss.

Lips and hands deserve extra attention because they are frequently exposed to cold air, wind and repeated washing. Keeping a lip balm and hand cream nearby makes it easier to reapply them throughout the day.

Body care can follow the same seasonal change. Arms, legs, elbows and other areas that become dry during winter may benefit from a richer body cream or oil, especially after a bath or shower.

Sun protection remains relevant in winter. UV exposure does not disappear when temperatures fall and it can be particularly noticeable during days spent outdoors or in the mountains where snow reflects sunlight.

Winter beauty therefore does not require a completely different collection of products. A few seasonal adjustments to cleansing, moisturising, body care and sun protection can help keep skin comfortable throughout the colder months.

Heading to the mountains this winter?
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#WinterBeauty #WinterSkincare #SkinCare #BodyCare #BeautyAndBody #BeautéDuMonde

A productive day does not have to be measured by how much you manage to fit into it. Small things that support your body, mind and personal wellbeing can be just as valuable.

A physical win can be straightforward: going for a walk, preparing a good meal, exercising, taking care of your skin or simply getting enough rest. It is less about performance and more about doing something positive for your body.

A mental win can come from reading, learning something new, writing, working on a creative idea or spending time on something that requires your full attention. Even a short period away from constant notifications and distractions can make a difference.

The third win can be something quieter and more personal. Time outside, a few minutes alone, reflecting on the day or simply doing something you enjoy can create space between everything else that needs to be done.

Not every day needs three perfect achievements. The idea behind daily wins is simply to recognise that progress can take different forms and that small actions still count.

Looking for a simple way to slow down outdoors?
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#DailyWins #DailyHabits #Wellbeing #EverydayWellbeing #BeautyDuMonde

Beauty and Rest

Rest is an essential part of any beauty routine. During sleep and periods of relaxation, the skin enters its natural renewal process while the body recovers from daily exposure to sunlight, pollution and environmental stress.

Time spent outdoors also contributes to wellbeing. Fresh air, natural light and quiet surroundings encourage moments of recovery that complement daily skincare. Beauty is not only influenced by the products you use, but also by the way you care for your body throughout the day.

Looking for more ways to spend time outdoors?
Discover the beaches of the Var →

#BeautyAndRest #Island #HealthySkin #OutdoorLiving #DailyRoutines

Birthday Wellness

A birthday is an opportunity to invest in your wellbeing. Rather than focusing only on celebrations, many people choose to dedicate part of the day to activities that help them relax and recharge.

A spa treatment, a walk in nature, a healthy lunch, a massage or simply taking time away from daily responsibilities can make the day more meaningful. Prioritising your wellbeing is a reminder that self-care is not reserved for special occasions but can be part of everyday life.

Want to make wellbeing part of everyday life?
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#BirthdayWellness #SelfCare #Wellbeing #HealthyLiving #WellnessMoments

Foot care is easy to overlook, even though our feet support us throughout almost everything we do. Walking, travelling, standing for long periods and the shoes we choose can all influence how comfortable our feet and legs feel at the end of the day.

Footwear plays an important part. Shoes that fit well and suit the activity can help avoid unnecessary pressure, particularly on days when you are walking more than usual. This becomes especially noticeable while travelling, when exploring a city can easily mean spending several hours on your feet.

Giving your feet some attention afterwards can be equally simple. Washing and moisturising dry skin, changing into comfortable shoes and allowing your feet to rest can make a noticeable difference after a long day.

Beauty and body care are not limited to the parts we see first. Looking after your feet is a small but practical part of everyday body care, particularly for anyone who enjoys travelling and exploring on foot.

Planning a city break?
Discover Bruges and Ghent, including inspiring places to stay, in the second edition →

#FootCare #BodyCare #EverydayBeauty #BeautyAndBody #TravelWell #BeautéDuMonde

A good beauty routine is not necessarily the one with the most products or treatments. Finding a balance between what the skin and body need and what realistically fits into everyday life can make a routine easier to maintain.

Skincare is a good example. Cleansing, moisturising and sun protection can provide the foundation, while serums, masks, exfoliation and other treatments can be added according to individual needs. Using more products does not automatically lead to better results.

The same principle applies to body care. Regular moisturising, comfortable clothing, movement and sufficient rest all contribute in different ways. Some days may include a longer bath or skincare routine, while on others the basics are enough.

Comfort also matters in what we wear. Breathable fabrics such as cotton and linen can feel particularly pleasant in warmer weather, while softer and warmer layers become more useful as temperatures fall. Choosing clothing according to the body and the environment is another simple form of everyday care.

Rest is part of the balance too. Busy periods, travel, exercise and social plans all require energy, making quieter moments just as relevant as active ones. This can be as simple as an evening without plans, time outside or going to bed earlier when needed.

Beauty and body care do not need to follow exactly the same routine every day or every season. Paying attention to changing needs can be more useful than trying to maintain a complicated set of rules.

Interested in body care while travelling?
Discover the hammam experience in Marrakech →

#BeautyBalance #BodyCare #Skincare #DailyRoutines #BeautyAndBody #BeautéDuMonde

Coconut is widely used in body care, from moisturising oils and body creams to scrubs, soaps and hair treatments.

Coconut oil is particularly valued for its rich texture and is commonly used on dry areas of the body, including hands, elbows and legs. It is also found in many products designed for massage or after-sun care.

Beyond pure coconut oil, coconut-derived ingredients appear in cleansers, shampoos and body washes, making coconut one of the most familiar natural ingredients across beauty and body care.

Interested in adding oils to your body care routine?
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#BodyCare #CoconutOil #NaturalBeauty #Skincare #BeautyAndBody

Reset

A reset does not require major changes. Small adjustments to your daily routine can help create moments of focus and recovery throughout the day. Drinking enough water, taking a short walk, stretching for a few minutes or stepping outside for fresh air are simple habits that are easy to repeat.

Building regular pauses into your schedule also helps reduce mental fatigue. Even a few uninterrupted minutes can make it easier to return to your work or daily activities with renewed concentration.

Sometimes a change of place can be a reset too.
Explore destinations, stays and places across Europe in our second edition →

#Reset #DailyHabits #Island #MorningRoutine #HealthyLiving

Small habits can have a greater influence on how we feel than occasional big changes. A regular skincare routine, taking time to move, drinking enough water, getting outside or creating a quieter start to the day are simple examples that can gradually become part of everyday life.

The same applies to beauty and body care. A routine does not need many products or complicated steps to become useful. What matters more is finding small rituals that fit naturally into the day and can be repeated consistently.

Taking ten minutes to stretch, applying body oil after a shower or putting the phone away before bed may seem insignificant on their own. Repeated regularly, these small moments create space to slow down and pay more attention to how the body feels.

Small Habits, Little by Little

In our first edition, Beauty & Body looks at simple rituals, slowing down and the small habits that can become part of everyday care.

Discover Beauty & Body – The Ritual of Reset in our first edition →

#BeautyAndBody #SmallHabits #BodyCare #DailyRituals #LesCouleursDuMonde

Health as a Lifestyle

Good health is shaped by the choices we make every day. Regular physical activity, nutritious meals, quality sleep and time to recover all contribute to long-term wellbeing. These habits do not need to be complicated or restrictive to make a difference.

Creating a routine that fits your lifestyle is often more sustainable than following short-term challenges or trends. Small, consistent choices can support both physical health and overall wellbeing over time.

Looking at the role of nutrition in everyday health?
Discover The Benefits of Fibre →

#HealthyLifestyle #Island #DailyHabits #Nutrition #Movement

Glitter Makeup

Glitter is often used to add dimension and light to a makeup look. Applied in small amounts, it can highlight the eyes, lips or cheekbones without overpowering the rest of the face. Choosing the right placement helps create a more balanced finish.

For longer wear, use cosmetic-grade glitter together with a suitable primer or fixing product designed for the face. This helps the glitter stay in place while making removal easier at the end of the day.

Planning a celebration where dinner turns into a party?
Discover Birthday Dinner to Dance Floor →

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Body care works best when it becomes part of the everyday routine rather than something reserved for occasional treatments.

Simple habits such as cleansing the skin without overdoing it, moisturising after showering and paying attention to areas that become dry can make regular body care easier to maintain.

The products themselves can remain simple. A gentle body wash, moisturiser or body oil may be enough for daily use, while exfoliation and more intensive treatments can be added when needed.

Body care can also change with the season. Warmer weather, sun exposure, swimming and colder temperatures all affect the skin differently, making it useful to adapt products and routines throughout the year.

Interested in making small rituals part of your everyday routine?
Discover Small Habits, Little by Little →

#BodyCare #BeautyRoutine #Skincare #SelfCare #BeautyAndBody

Natural beauty is less about avoiding beauty products and more about using them without losing the features that make a face individual.

In skincare, the focus is increasingly on maintaining the condition of the skin rather than constantly trying to correct it. Cleansing, hydration and daily sun protection provide a practical foundation, while additional products can be chosen according to specific needs.

The same approach can be applied to makeup. Lightweight foundations, tinted moisturisers and strategically placed concealer allow freckles, skin texture and natural colour to remain visible. Brows can follow their existing shape and blush or lip colour can work with the tones already present in the face.

Natural-looking beauty therefore has little to do with wearing no makeup at all. It is about deciding what to enhance and what can simply be left as it is. Individual features become part of the look instead of something that needs to be concealed.

Want to protect your skin as part of your daily routine?
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#NaturalBeauty #Skincare #Makeup #BeautyRoutine #BeautyAndBody

Many of the habits that make a difference to how we look and feel are surprisingly ordinary. The challenge is usually not knowing what to do, but doing it consistently.

Skincare is a good example. Cleansing, moisturising and using sun protection regularly can be more useful than constantly changing products or following every new trend. The same applies to movement, sleep and body care. Small actions repeated regularly become part of a routine and are easier to maintain over time.

Consistency also makes it easier to understand what works for you. When routines change constantly, it can be difficult to know which products, habits or treatments are actually making a difference.

There is still room for flexibility. Missing a workout or changing a beauty routine for a few days matters less than having habits that work over the longer term. The aim is not a perfect routine, but one that realistically fits into everyday life.

Looking for a more structured approach to skincare?
Discover Skin Cycling →

#BeautyRoutine #BodyCare #Skincare #HealthyHabits #Wellbeing

Spending time outdoors brings several parts of wellbeing together naturally: movement, daylight, fresh air and time away from screens.

It does not have to involve hiking or organised exercise. Walking to a local market, gardening, swimming, picking fruit or vegetables and eating outdoors all create simple reasons to spend more of the day outside.

Being outdoors also changes the way we move. A walk, working in the garden or exploring somewhere on foot adds activity without necessarily feeling like a workout. Natural daylight during the day can also support the body's daily rhythm, while time away from screens creates regular breaks from sitting indoors.

This is what makes nature particularly easy to incorporate into everyday wellbeing. A garden, park, beach, forest or countryside path can all provide opportunities to combine movement and time outdoors without creating another complicated routine.

Looking for simple ways to spend more time outdoors?
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#NatureAndWellbeing #OutdoorLiving #HealthyHabits #Movement #Wellbeing

Body care is easy to keep simple when the focus is on what the skin needs every day. Cleansing, moisturising and protecting exposed skin from the sun provide a useful basis without requiring a long list of products.

Cleansing removes sweat, sunscreen and other residue that builds up during the day. Very hot water and frequent use of strong cleansers can leave the skin feeling dry, so a gentle body wash and comfortable water temperature are usually enough for everyday use.

Moisturising is particularly useful after a shower or bath. Applying a body lotion, cream or oil while the skin still feels slightly damp can help retain moisture. Richer textures may be more comfortable during colder months, while lighter lotions can work well in warmer weather.

Different areas of the body may need different attention. Hands, elbows, knees and feet can become drier than other areas, while shoulders, arms and legs are more frequently exposed to the sun. Body care therefore does not need to mean using the same product everywhere.

Exfoliation can also be part of a routine, but it does not need to be frequent or aggressive. Gentle exfoliation occasionally can remove surface build-up, while moisturising afterwards helps keep the skin comfortable.

Sun protection remains important whenever skin is exposed. Shoulders, arms, legs, hands and the upper chest can easily be forgotten when sunscreen is applied mainly to the face.

A good body-care routine is ultimately one that is easy to repeat. A few products used consistently can be more useful than a complicated routine that rarely becomes part of everyday life.

Want to experience body care in a different setting?
Discover Visiting a Hammam in Marrakech →

#BodyCare #Skincare #DailyRoutine #SkinCare #BeautyAndBody #BeautéDuMonde